Seafood Stuffed Baked Potato Recipe

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Seafood Stuffed Baked Potato
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Ingredients:

Directions:

  1. For the herbs, use thyme, dill, or any mix of your favorites.
  2. Bake potatoes and make the white sauce.
  3. Add wine, cheese and herbs.
  4. Simmer until cheese melts.
  5. Add shrimp, crab and mushrooms, heating until hot.
  6. Spoon over hot baked potatoes, adding more grated cheese if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 568.31 Kcal (2379 kJ)
Calories from fat 266.6 Kcal
% Daily Value*
Total Fat 29.62g 46%
Cholesterol 115.63mg 39%
Sodium 1207.81mg 50%
Potassium 538.37mg 11%
Total Carbs 27.66g 9%
Sugars 11.86g 47%
Dietary Fiber 0.14g 1%
Protein 40.27g 81%
Vitamin C 3.7mg 6%
Iron 0.9mg 5%
Calcium 523.6mg 52%
Amount Per 100 g
Calories 144.58 Kcal (605 kJ)
Calories from fat 67.82 Kcal
% Daily Value*
Total Fat 7.54g 46%
Cholesterol 29.42mg 39%
Sodium 307.27mg 50%
Potassium 136.96mg 11%
Total Carbs 7.04g 9%
Sugars 3.02g 47%
Dietary Fiber 0.04g 1%
Protein 10.24g 81%
Vitamin C 0.9mg 6%
Iron 0.2mg 5%
Calcium 133.2mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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