Seafood Stroganoff Over Old Bay Buttered Noodles Recipe

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Seafood Stroganoff Over Old Bay Buttered Noodles
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Ingredients:

Directions:

  1. Combine peeled shrimp, scallops, oil, Creole Seasoning, and teaspoon ground black pepper in a medium bowl. Set aside.
  2. Meanwhile, melt butter over medium heat in a large frying pan. Cook mushrooms until tender.
  3. Add the can of diced tomatoes, pimientos and peas to the pan, and bring to a boil.
  4. In a separate pan cook shrimp and scallops; cook and stir for 3-4 minutes until shrimp turn pink.
  5. In a small bowl, stir together sour cream and cornstarch; mix in 1 cup clam juice. Stir into the frying pan with shrimp and scallops. Cook and stir until thick and bubbly. Cook 1 minute more.
  6. Add tomato-mushroom mixture, stir and heat through. Serve over Old Bay Buttered Noodles.
  7. OLD BAY Buttered Noodles
  8. Bring a large pot of lightly salted water to a boil. Add egg noodles and cook according to package directions (about 12-14 minutes) or until done; Drain well; return noodles to hot pot. Add butter, Old Bay seasoning, and paprika; toss to combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 613.94 Kcal (2570 kJ)
Calories from fat 269.22 Kcal
% Daily Value*
Total Fat 29.91g 46%
Cholesterol 137.35mg 46%
Sodium 1448.18mg 60%
Potassium 596.05mg 13%
Total Carbs 58g 19%
Sugars 2.2g 9%
Dietary Fiber 2.88g 12%
Protein 30.15g 60%
Vitamin C 2.8mg 5%
Vitamin A 0.1mg 3%
Iron 3.7mg 20%
Calcium 89.5mg 9%
Amount Per 100 g
Calories 220.83 Kcal (925 kJ)
Calories from fat 96.83 Kcal
% Daily Value*
Total Fat 10.76g 46%
Cholesterol 49.4mg 46%
Sodium 520.89mg 60%
Potassium 214.39mg 13%
Total Carbs 20.86g 19%
Sugars 0.79g 9%
Dietary Fiber 1.04g 12%
Protein 10.84g 60%
Vitamin C 1mg 5%
Iron 1.3mg 20%
Calcium 32.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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