Directions:
- Grind seafood. By hand, mince cilantro, thinly slice green onions, and chop water chestnuts. Combine seafood, ginger, cilantro, green onions and water chestnuts with remaining ingredients and mix well.
- Cook a little of this mixture and taste and adjust seasonings to taste.
- Make potstickers using 1 tablespoon filling and fold in half and brush with beaten egg and press together. Repeat this step until done.
- Boil approximately 10 minutes and pour into a colander to drain and run cold water over the potstickers to cool and place a large nonstick skillet and light oil and then pan fry in batches to a golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 331.12 Kcal (1386 kJ) | ||
| Calories from fat | 154.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.2g | 26% | |
|---|---|---|---|
| Cholesterol | 90.36mg | 30% | |
| Sodium | 1656.08mg | 69% | |
| Potassium | 297.25mg | 6% | |
| Total Carbs | 28.92g | 10% | |
| Sugars | 0.97g | 4% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 15.8g | 32% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.4mg | 8% | |
| Calcium | 54.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 210.11 Kcal (880 kJ) | ||
| Calories from fat | 98.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.91g | 26% | |
|---|---|---|---|
| Cholesterol | 57.33mg | 30% | |
| Sodium | 1050.84mg | 69% | |
| Potassium | 188.62mg | 6% | |
| Total Carbs | 18.35g | 10% | |
| Sugars | 0.61g | 4% | |
| Dietary Fiber | 0.61g | 4% | |
| Protein | 10.03g | 32% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.9mg | 8% | |
| Calcium | 34.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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