Seafood Dip I Recipe

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Seafood Dip I
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Ingredients
3
Count
Nutrition
151
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. In a bowl, mix the cocktail sauce and crabmeat.
  2. Place block of cream cheese on serving dish, and pour cocktail sauce mixture over the top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.9 Kcal (632 kJ)
Calories from fat 33.41 Kcal
% Daily Value*
Total Fat 3.71g 6%
Cholesterol 6.24mg 2%
Sodium 725.96mg 30%
Potassium 230.3mg 5%
Total Carbs 20.74g 7%
Sugars 8.81g 35%
Dietary Fiber 1.44g 6%
Protein 8.16g 16%
Vitamin C 8.6mg 14%
Iron 0.7mg 4%
Calcium 24.3mg 2%
Amount Per 100 g
Calories 133.35 Kcal (558 kJ)
Calories from fat 29.53 Kcal
% Daily Value*
Total Fat 3.28g 6%
Cholesterol 5.51mg 2%
Sodium 641.53mg 30%
Potassium 203.52mg 5%
Total Carbs 18.33g 7%
Sugars 7.79g 35%
Dietary Fiber 1.27g 6%
Protein 7.21g 16%
Vitamin C 7.6mg 14%
Iron 0.6mg 4%
Calcium 21.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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