Directions:
- Cook pasta according to package directions to al dente. Drain and transfer to a heated bowl or large platter.
- While pasta is cooking, heat the oil in a large skillet. Add the shrimp and saute them for 1 minute. Add the scallops, garlic and scallions and cook for 2 minutes.
- Add the remaining ingredients except the cheese and heat the sauce stirring gently.
- Pour the sauce over the pasta, toss all together and serve immediately with the grated cheese (if desired).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 377.71 Kcal (1581 kJ) | ||
| Calories from fat | 137.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.23g | 23% | |
|---|---|---|---|
| Cholesterol | 50.26mg | 17% | |
| Sodium | 1501.98mg | 63% | |
| Potassium | 384.11mg | 8% | |
| Total Carbs | 47.71g | 16% | |
| Sugars | 4.69g | 19% | |
| Dietary Fiber | 4.26g | 17% | |
| Protein | 13.29g | 27% | |
| Vitamin C | 20.4mg | 34% | |
| Iron | 87.4mg | 485% | |
| Calcium | 45.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 143.78 Kcal (602 kJ) | ||
| Calories from fat | 52.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.8g | 23% | |
|---|---|---|---|
| Cholesterol | 19.13mg | 17% | |
| Sodium | 571.77mg | 63% | |
| Potassium | 146.22mg | 8% | |
| Total Carbs | 18.16g | 16% | |
| Sugars | 1.79g | 19% | |
| Dietary Fiber | 1.62g | 17% | |
| Protein | 5.06g | 27% | |
| Vitamin C | 7.8mg | 34% | |
| Iron | 33.3mg | 485% | |
| Calcium | 17.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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