Directions:
- Bring a large pot of generously salted water to a boil. Cook egg noodles in the boiling water, stirring occasionally until cooked through but firm to the bite, 5 to 10 minutes. Drain and transfer to a bowl.
- Heat olive oil in a large pot over low heat; cook and stir onion, bell pepper, celery, and garlic in the hot oil until onion is lightly browned, 15 to 20 minutes.
- Mix parsley, sage, basil, and lemon zest in a bowl; stir into onion mixture. Cook until fragrant, 2 to 3 minutes.
- Pour 1 cup seafood stock in a measuring cup and set aside; pour remaining stock and lemon juice into onion mixture. Stir in thyme, cilantro, dill, sea salt, and black pepper; cook until flavors have blended, about 5 minutes. Add crawfish to seasoned stock mixture; cook until crawfish are heated through, 3 to 4 minutes.
- Stir shrimp into crawfish mixture; cook until shrimp are pink and cooked through, about 5 more minutes. Remove crawfish and shrimp from sauce using a slotting spoon; transfer to a bowl and cover.
- Whisk cornstarch into reserved 1 cup seafood stock until completely dissolved; stir into sauce. Cook, stirring constantly, at a simmer until sauce has thickened, about 5 minutes.
- Mix half-and-half and Creole seasoning into sauce until fully incorporated and warmed; add crawfish and shrimp back into sauce. Toss sauce with egg noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 343.98 Kcal (1440 kJ) | ||
| Calories from fat | 198.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.03g | 34% | |
|---|---|---|---|
| Cholesterol | 58.76mg | 20% | |
| Sodium | 1030.78mg | 43% | |
| Potassium | 183.54mg | 4% | |
| Total Carbs | 30.04g | 10% | |
| Sugars | 1.23g | 5% | |
| Dietary Fiber | 1.83g | 7% | |
| Protein | 8.25g | 17% | |
| Vitamin C | 17.5mg | 29% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 5.6mg | 31% | |
| Calcium | 65.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 214.17 Kcal (897 kJ) | ||
| Calories from fat | 123.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.72g | 34% | |
|---|---|---|---|
| Cholesterol | 36.59mg | 20% | |
| Sodium | 641.79mg | 43% | |
| Potassium | 114.28mg | 4% | |
| Total Carbs | 18.71g | 10% | |
| Sugars | 0.77g | 5% | |
| Dietary Fiber | 1.14g | 7% | |
| Protein | 5.14g | 17% | |
| Vitamin C | 10.9mg | 29% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 3.5mg | 31% | |
| Calcium | 41mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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