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Seafood Pan Roast With Chorizo Recipe

Seafood Pan Roast With Chorizo Recipe

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Ingredients:

Serving

1/4 cup chorizo sausage , julienned spanish
5 tbsp unsalted butter
2 shallots, peeled and very thinly sliced
12 sea scallops, halved if very large
24 shrimp, small to medium shelled and deveined
12 oysters, freshly shucked
1/2 lb lump crabmeat
1 cup dry vermouth
fresh lemon juice
sea salt
fresh ground black pepper

Directions:

Heat a large skillet over medium heat. Add the chorizo and cook quickly until it starts to turn crisp, a minute or two. Remove with a slotted spoon and drain on a paper towel.
Add the butter to the fat remaining in the pan, then add the shallots and sauté until very tender, about 3 minutes.
Add the scallops and shrimp and cook, stirring constantly, until the scallops start to turn translucent.
Add the oysters and cook quickly, then add the crab and swirl until heated through. Using a slotted spoon, transfer to a warm serving bowl. Add the chorizo and toss to mix.
Raise the heat to medium-high and add the vermouth.
Cook, stirring occasionally, until the sauce is emulsified.
Add lemon juice to taste, then season with pepper to taste and salt if needed.
Spoon over the seafood and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1931.35 Kcal (8086 kJ)
Calories from fat	742.76 Kcal
		% Daily Value*
Total Fat	82.53g	127%
Cholesterol	827.51mg	276%
Sodium	2575.28mg	107%
Potassium	2551.32mg	54%
Total Carbs	48.53g	16%
Sugars	4.84g	19%
Dietary Fiber	3.26g	13%
Protein	229.21g	458%
Vitamin C	5.4mg	9%
Vitamin A	0.2mg	6%
Iron	55.6mg	309%
Calcium	93.1mg	9%

Amount Per 100 g
Calories	160.23 Kcal (671 kJ)
Calories from fat	61.62 Kcal
		% Daily Value*
Total Fat	6.85g	127%
Cholesterol	68.65mg	276%
Sodium	213.65mg	107%
Potassium	211.66mg	54%
Total Carbs	4.03g	16%
Sugars	0.4g	19%
Dietary Fiber	0.27g	13%
Protein	19.02g	458%
Vitamin C	0.5mg	9%
Iron	4.6mg	309%
Calcium	7.7mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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