Seafood Mold Recipe

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Seafood Mold
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Ingredients
11
Count
Nutrition
286
Calories
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Ingredients:

Directions:

  1. Heat soup then dissolve gelatin in water and add hot soup.
  2. Cool slightly.
  3. Combine with all other ingredients then pour into mold.
  4. When set unmold and serve with crackers or toasted bread rounds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 285.81 Kcal (1197 kJ)
Calories from fat 272.43 Kcal
% Daily Value*
Total Fat 30.27g 47%
Cholesterol 42.74mg 14%
Sodium 273.53mg 11%
Potassium 65.61mg 1%
Total Carbs 1.8g 1%
Sugars 1.67g 7%
Dietary Fiber 0.18g 1%
Protein 2.06g 4%
Vitamin C 0.8mg 1%
Calcium 33.7mg 3%
Amount Per 100 g
Calories 440.24 Kcal (1843 kJ)
Calories from fat 419.63 Kcal
% Daily Value*
Total Fat 46.63g 47%
Cholesterol 65.82mg 14%
Sodium 421.33mg 11%
Potassium 101.06mg 1%
Total Carbs 2.77g 1%
Sugars 2.57g 7%
Dietary Fiber 0.27g 1%
Protein 3.17g 4%
Vitamin C 1.2mg 1%
Calcium 51.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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