Directions:
- Combine filling ingredients.
- In a 9X13 glass or ceramic pan pour a thin layer of enchilada sauce.
- Place about a half cup of filling in a tortilla. Roll up. Place seam side down into pan. Repeat. You can fit about 8 per pan. Makes 2 pans.
- Cover enchiladas with sauce, making sure to completely cover all surfaces. Sprinkle with cheese, green onions, and black olives.
- Bake at 350 for about 45 minutes, it will be slightly brown on top when done and be bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 314.56 Kcal (1317 kJ) | ||
| Calories from fat | 168.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.76g | 29% | |
|---|---|---|---|
| Cholesterol | 126.99mg | 42% | |
| Sodium | 799.5mg | 33% | |
| Potassium | 266.61mg | 6% | |
| Total Carbs | 17.34g | 6% | |
| Sugars | 5.54g | 22% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 18.14g | 36% | |
| Vitamin C | 3.9mg | 6% | |
| Iron | 0.6mg | 3% | |
| Calcium | 75.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 177.76 Kcal (744 kJ) | ||
| Calories from fat | 95.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.6g | 29% | |
|---|---|---|---|
| Cholesterol | 71.76mg | 42% | |
| Sodium | 451.8mg | 33% | |
| Potassium | 150.67mg | 6% | |
| Total Carbs | 9.8g | 6% | |
| Sugars | 3.13g | 22% | |
| Dietary Fiber | 0.58g | 4% | |
| Protein | 10.25g | 36% | |
| Vitamin C | 2.2mg | 6% | |
| Iron | 0.3mg | 3% | |
| Calcium | 42.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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