Directions:
- Melt butter with olive oil in a deep skillet.
- Add garlic, shallots and mushrooms.
- Cook on med high for several minutes, until the mushrooms get darker.
- Add both broths, crushed red pepper and wine.
- Let boil for several minutes until reduced by at least 1/4.
- Add artichoke hearts and juice.
- Return heat to high, add shrimp and scallops.
- Lower heat and cover.
- When shrimp turns opaque, it is ready!
- Add the parsley and zest.
- Serve over pasta and sprinkle individual dishes with cheese.
- Salt and pepper as desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 997.55 Kcal (4177 kJ) | ||
| Calories from fat | 613.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 68.21g | 105% | |
|---|---|---|---|
| Cholesterol | 186.66mg | 62% | |
| Sodium | 2526.4mg | 105% | |
| Potassium | 696.82mg | 15% | |
| Total Carbs | 57.77g | 19% | |
| Sugars | 4.48g | 18% | |
| Dietary Fiber | 3.83g | 15% | |
| Protein | 37.6g | 75% | |
| Vitamin C | 18.6mg | 31% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 3.3mg | 18% | |
| Calcium | 278.3mg | 28% | |
| Amount Per 100 g | |||
| Calories | 223.88 Kcal (937 kJ) | ||
| Calories from fat | 137.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.31g | 105% | |
|---|---|---|---|
| Cholesterol | 41.89mg | 62% | |
| Sodium | 566.99mg | 105% | |
| Potassium | 156.39mg | 15% | |
| Total Carbs | 12.97g | 19% | |
| Sugars | 1g | 18% | |
| Dietary Fiber | 0.86g | 15% | |
| Protein | 8.44g | 75% | |
| Vitamin C | 4.2mg | 31% | |
| Iron | 0.7mg | 18% | |
| Calcium | 62.5mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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