Directions:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
- In a large saute pan, melt butter and saute onions and garlic until onions are almost translucent.
- Stir in flour, coating all of the onions well. Gradually pour in milk, stirring constantly. Stir in mushroom soup and seafood.
- Cook for 10 minutes or until shrimp are pink and scallops are opaque. Serve over pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3159.99 Kcal (13230 kJ) | ||
| Calories from fat | 1254.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 139.41g | 214% | |
|---|---|---|---|
| Cholesterol | 662.3mg | 221% | |
| Sodium | 7380.62mg | 308% | |
| Potassium | 2638.91mg | 56% | |
| Total Carbs | 368.34g | 123% | |
| Sugars | 31.24g | 125% | |
| Dietary Fiber | 10.63g | 43% | |
| Protein | 108.84g | 218% | |
| Vitamin C | 21.6mg | 36% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 13.8mg | 77% | |
| Calcium | 968.8mg | 97% | |
| Amount Per 100 g | |||
| Calories | 146.37 Kcal (613 kJ) | ||
| Calories from fat | 58.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.46g | 214% | |
|---|---|---|---|
| Cholesterol | 30.68mg | 221% | |
| Sodium | 341.87mg | 308% | |
| Potassium | 122.23mg | 56% | |
| Total Carbs | 17.06g | 123% | |
| Sugars | 1.45g | 125% | |
| Dietary Fiber | 0.49g | 43% | |
| Protein | 5.04g | 218% | |
| Vitamin C | 1mg | 36% | |
| Iron | 0.6mg | 77% | |
| Calcium | 44.9mg | 97% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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