Directions:
- Two hours before serving combine lime juice,garlic,red pepper flakes,cumin,and tequilla in a zip lock baggie, then add shrimp and refridgerate and let marinate at least two hours.
- Preheat the oven to 400 degrees.
- Pre heat the beans.
- Put the tortillas in the oven for 3-4 minutes each side.
- Sprinkle a little of each cheese on tortillas-enough to cover.
- Then add beans,shrimp and another layer of the cheeses.
- Bake until the cheese is bubbly around 5-8 minutes.
- Serve with guacamole and pico de gallo.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 600.12 Kcal (2513 kJ) | ||
| Calories from fat | 267.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.76g | 46% | |
|---|---|---|---|
| Cholesterol | 159.18mg | 53% | |
| Sodium | 1095.36mg | 46% | |
| Potassium | 553.92mg | 12% | |
| Total Carbs | 43.6g | 15% | |
| Sugars | 2.55g | 10% | |
| Dietary Fiber | 5.53g | 22% | |
| Protein | 37.41g | 75% | |
| Vitamin C | 10.4mg | 17% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 3.8mg | 21% | |
| Calcium | 532mg | 53% | |
| Amount Per 100 g | |||
| Calories | 218.85 Kcal (916 kJ) | ||
| Calories from fat | 97.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.85g | 46% | |
|---|---|---|---|
| Cholesterol | 58.05mg | 53% | |
| Sodium | 399.46mg | 46% | |
| Potassium | 202mg | 12% | |
| Total Carbs | 15.9g | 15% | |
| Sugars | 0.93g | 10% | |
| Dietary Fiber | 2.02g | 22% | |
| Protein | 13.64g | 75% | |
| Vitamin C | 3.8mg | 17% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 1.4mg | 21% | |
| Calcium | 194mg | 53% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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