Directions:
- Follow Solomon's advice for making good boys and you will have a good cake; Proverbs XXIII, 13.
- FORCAKE
- MIX ALL INGREDIENTS FOR CAKE AND BAKE AT 325 Degrees FOR 50 Minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 788.21 Kcal (3300 kJ) | ||
| Calories from fat | 310.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.5g | 53% | |
|---|---|---|---|
| Cholesterol | 122.67mg | 41% | |
| Sodium | 1166.17mg | 49% | |
| Potassium | 658.99mg | 14% | |
| Total Carbs | 113.18g | 38% | |
| Sugars | 37.75g | 151% | |
| Dietary Fiber | 9.86g | 39% | |
| Protein | 13.13g | 26% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 4.9mg | 27% | |
| Calcium | 271.3mg | 27% | |
| Amount Per 100 g | |||
| Calories | 312.79 Kcal (1310 kJ) | ||
| Calories from fat | 123.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.69g | 53% | |
|---|---|---|---|
| Cholesterol | 48.68mg | 41% | |
| Sodium | 462.78mg | 49% | |
| Potassium | 261.51mg | 14% | |
| Total Carbs | 44.92g | 38% | |
| Sugars | 14.98g | 151% | |
| Dietary Fiber | 3.91g | 39% | |
| Protein | 5.21g | 26% | |
| Vitamin C | 0.9mg | 4% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1.9mg | 27% | |
| Calcium | 107.7mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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