Flan De Cafe Recipe

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Flan De Cafe
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Ingredients
8
Count
Nutrition
70
Calories
Total time
90
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Place sugar in a heavy skillet and melt over med-low heat until golden. Do not stir the sugar, but you can swirl it in the pan to avoid burning.
  3. Optional: once sugar is almost completely melted, add 1 tsp grated orange zest and continue swirling until thoroughly incorporated.
  4. Pour caramel into a 9 x 2 inch cake pan and swirl until bottom is covered. Careful, the pan will get hot immediately, so use a potholder. Set aside.
  5. In a large bowl, combine the warm water and the instant coffee. Mix well.
  6. Add the milks and the eggs, whisking to combine thoroughly.
  7. Strain over the caramel in the prepared pan. The caramel will make a cracking sound, no worries! Cover loosely with aluminum foil.
  8. Place a dishtowel or washcloth in the bottom of a pan large enough to hold the flan pan. Carefully place the flan pan over the towel. Add very hot or boiling water to the outer pan, to a level about halfway up the flan pan.
  9. TIP: To avoid sloshing boiling water, place the pans in the oven FIRST, then add the boiling water.
  10. Bake for 1 hour, then remove from oven. Let the flan cool to room temp in the water bath.
  11. Refrigerate the flan until ready to serve. It is much better if made 24 hours in advance.
  12. To serve, run a sharp knife around the edge of the flan, then place a large RIMMED plate over the flan pan and invert until the flan lets loose and all the caramel flows out. Cut in wedges, garnish with whipped cream and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.64 Kcal (292 kJ)
Calories from fat 17.86 Kcal
% Daily Value*
Total Fat 1.98g 3%
Cholesterol 51.45mg 17%
Sodium 26.7mg 1%
Potassium 46.95mg 1%
Total Carbs 11.21g 4%
Sugars 10.35g 41%
Dietary Fiber 0.02g 0%
Protein 2.21g 4%
Vitamin C 0.4mg 1%
Iron 0.3mg 2%
Calcium 27.5mg 3%
Amount Per 100 g
Calories 130.23 Kcal (545 kJ)
Calories from fat 33.39 Kcal
% Daily Value*
Total Fat 3.71g 3%
Cholesterol 96.21mg 17%
Sodium 49.93mg 1%
Potassium 87.8mg 1%
Total Carbs 20.96g 4%
Sugars 19.36g 41%
Dietary Fiber 0.04g 0%
Protein 4.14g 4%
Vitamin C 0.8mg 1%
Iron 0.5mg 2%
Calcium 51.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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