Directions:
- Rinse Jungle Rose petals well, then dry and cut into slivers with a sharp scissor; set aside Separate egg whites and yolks into separate bowls.
- Add water, rose water and salt to egg whites and whisk until well blended.
- Fold in egg yolks, add chives & whisk again until blended.
- Pour into hot, buttered small omelet pan; watch for the edges to firm.
- Using a spatula, fold firm edges into center; tip the skillet so that the still liquid center runs out to form a new edge.
- Continue folding in the firm edges & this process until no longer runny, but still wet inside.
- Sprinkle cheese & 1/2 of the slivered Jungle Rose Petals on top.
- Place entire pan in a broiler until the cheese is lightly melted.
- Remove the pan from the broiler, and fold the omelet in half.
- Transfer to dish and garnish with remaining Jungle Rose petals and the spearmint sprig on top.
- Serve with fresh fruit, toast & Rose Preserves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 121.09 Kcal (507 kJ) | ||
| Calories from fat | 78.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.68g | 13% | |
|---|---|---|---|
| Cholesterol | 254.2mg | 85% | |
| Sodium | 280.95mg | 12% | |
| Potassium | 106.71mg | 2% | |
| Total Carbs | 1.18g | 0% | |
| Sugars | 0.45g | 2% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 10.04g | 20% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 1.5mg | 8% | |
| Calcium | 90.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 118.76 Kcal (497 kJ) | ||
| Calories from fat | 76.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.51g | 13% | |
|---|---|---|---|
| Cholesterol | 249.31mg | 85% | |
| Sodium | 275.55mg | 12% | |
| Potassium | 104.66mg | 2% | |
| Total Carbs | 1.16g | 0% | |
| Sugars | 0.44g | 2% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 9.85g | 20% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 1.5mg | 8% | |
| Calcium | 88.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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