Scrambled Egg Burritos With Tex-Mex Salad Recipe

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Scrambled Egg Burritos With Tex-Mex Salad
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Ingredients:

Directions:

  1. In a medium skillet, cook the bacon over medium-high heat until crisp, about 7 minutes. Transfer to paper towels to drain; reserve the fat in a measuring cup.
  2. In a small bowl, stir together the sour cream and 1 tablespoon chipotles.
  3. In the skillet, heat 1 tablespoon reserved bacon fat over medium heat. Add the corn and bell pepper and cook until just heated through, 3 minutes; season with salt and pepper. Stir in the remaining 1/2 tablespoon chipotles and the cilantro. Transfer to a plate and set aside.
  4. Wipe out the skillet with a paper towel, then heat 2 tablespoons reserved bacon fat over medium heat. Beat the eggs, season with salt and pepper and add to the skillet. Scramble until the eggs are just set, about 3 minutes. Transfer to a plate.
  5. Place tortilla on a work surface and sprinkle 2 tablespoons cheese across the center. Top with one-quarter of the scrambled eggs, a dollop of the sour-cream mixture and 3 bacon pieces, pressing gently to flatten. Roll up burrito-style. Repeat with the remaining incredients.
  6. Halve each burrito crosswise and serve with the Tex-Mex salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 443.09 Kcal (1855 kJ)
Calories from fat 275.27 Kcal
% Daily Value*
Total Fat 30.59g 47%
Cholesterol 234.69mg 78%
Sodium 673.37mg 28%
Potassium 279.45mg 6%
Total Carbs 22.83g 8%
Sugars 0.92g 4%
Dietary Fiber 1.83g 7%
Protein 19.47g 39%
Vitamin C 15.2mg 25%
Vitamin A 0.4mg 12%
Iron 8.9mg 49%
Calcium 168.7mg 17%
Amount Per 100 g
Calories 239.98 Kcal (1005 kJ)
Calories from fat 149.09 Kcal
% Daily Value*
Total Fat 16.57g 47%
Cholesterol 127.11mg 78%
Sodium 364.7mg 28%
Potassium 151.35mg 6%
Total Carbs 12.37g 8%
Sugars 0.5g 4%
Dietary Fiber 0.99g 7%
Protein 10.55g 39%
Vitamin C 8.2mg 25%
Vitamin A 0.2mg 12%
Iron 4.8mg 49%
Calcium 91.4mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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