Directions:
- Mix neufchâtel, dill, and lemon zest in a small bowl until blended. Spread 2 tbsp. cheese mixture on each tortilla. Arrange trout down the center, then top with spinach.
- Heat a medium nonstick frying pan over medium heat. Whisk eggs in a small bowl to blend. Pour eggs into pan and scramble until set, about 2 1/2 minutes.
- Spoon eggs over spinach on tortillas, then roll up burritos, tucking in ends.
- Note: Nutritional analysis is per burrito.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 623.47 Kcal (2610 kJ) | ||
| Calories from fat | 419.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.62g | 72% | |
|---|---|---|---|
| Cholesterol | 687.74mg | 229% | |
| Sodium | 649.39mg | 27% | |
| Potassium | 784.93mg | 17% | |
| Total Carbs | 6.92g | 2% | |
| Sugars | 3.4g | 14% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 46.93g | 94% | |
| Vitamin C | 7.4mg | 12% | |
| Iron | 5.3mg | 29% | |
| Calcium | 272.9mg | 27% | |
| Amount Per 100 g | |||
| Calories | 169.17 Kcal (708 kJ) | ||
| Calories from fat | 113.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.65g | 72% | |
|---|---|---|---|
| Cholesterol | 186.61mg | 229% | |
| Sodium | 176.21mg | 27% | |
| Potassium | 212.98mg | 17% | |
| Total Carbs | 1.88g | 2% | |
| Sugars | 0.92g | 14% | |
| Dietary Fiber | 0.12g | 2% | |
| Protein | 12.73g | 94% | |
| Vitamin C | 2mg | 12% | |
| Iron | 1.4mg | 29% | |
| Calcium | 74mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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