Directions:
- Divide the sausage into six portions; flatten each.
- Shape each portion around an egg.
- Roll in beaten egg then in cornflake crumbs.
- Place ona rack in a baking pan and bake uncovered at 400 for 30 minutes or until meat is no longer pink, turning every 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 498.74 Kcal (2088 kJ) | ||
| Calories from fat | 318.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.43g | 55% | |
|---|---|---|---|
| Cholesterol | 415.91mg | 139% | |
| Sodium | 1104.52mg | 46% | |
| Potassium | 495.18mg | 11% | |
| Total Carbs | 6.17g | 2% | |
| Sugars | 1.03g | 4% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 37.63g | 75% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 3.3mg | 19% | |
| Calcium | 82mg | 8% | |
| Amount Per 100 g | |||
| Calories | 244.41 Kcal (1023 kJ) | ||
| Calories from fat | 156.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.36g | 55% | |
|---|---|---|---|
| Cholesterol | 203.81mg | 139% | |
| Sodium | 541.27mg | 46% | |
| Potassium | 242.66mg | 11% | |
| Total Carbs | 3.02g | 2% | |
| Sugars | 0.51g | 4% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 18.44g | 75% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 1.6mg | 19% | |
| Calcium | 40.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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