Scandinavian Ceviche Recipe

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Scandinavian Ceviche
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Ingredients:

Directions:

  1. 1. Fillet the grapefruit by first cutting off the peel so that the citrus flesh is exposed. Then cut out the fillets by angling the knife and cutting by the natural partings. The fillets come out in half moon shapes. Cut the fillets into 1/2 inch pieces.
  2. 2. Peel and chop the red onion coarsely. Peel the avocado and cut into 1/2 inch cubes. Do the same with the salmon slices.
  3. 3. Mix all the ingredients in a plastic bowl or plastic bag. Let the mixture soak for at least an hour in the fridge.
  4. Serving tip! Serve the ceviche in shot glasses with a teaspoon. Ceviche tastes best cool, so serve the shot glasses on a deep tray filled with ice.
  5. Simplify: This dish keeps well in the refrigerator and can be prepared up to twenty-four hours beforehand; the citrus juice ensures the avocado doesn't turn brown and dull.
  6. For a challenge: Make a more traditional ceviche by using raw fish, shrimp, or scallops. Use lime juice instead of grapefruit, and add chopped tomatoes and cilantro. Use white fish, such as cod or snapper. Always freeze the fish for at least 3 days before you use it to kill any possible parasites.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 454.32 Kcal (1902 kJ)
Calories from fat 243.68 Kcal
% Daily Value*
Total Fat 27.08g 42%
Cholesterol 56mg 19%
Sodium 1119.84mg 47%
Potassium 870.63mg 19%
Total Carbs 31.73g 11%
Sugars 3.81g 15%
Dietary Fiber 7.44g 30%
Protein 28.57g 57%
Vitamin C 98.8mg 165%
Iron 1mg 6%
Calcium 52.1mg 5%
Amount Per 100 g
Calories 96.56 Kcal (404 kJ)
Calories from fat 51.79 Kcal
% Daily Value*
Total Fat 5.75g 42%
Cholesterol 11.9mg 19%
Sodium 238.01mg 47%
Potassium 185.04mg 19%
Total Carbs 6.74g 11%
Sugars 0.81g 15%
Dietary Fiber 1.58g 30%
Protein 6.07g 57%
Vitamin C 21mg 165%
Iron 0.2mg 6%
Calcium 11.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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