Directions:
- In a large nonstick frying pan, heat 1 tablespoon of the oil with 1/2 tablespoon of the butter over moderate heat. Season the scallops with 1/2 teaspoon of the salt and the pepper. Put half the scallops in the pan. Cook until browned, about 2 minutes. Turn and cook until browned on the second side and just done, 1 to 2 minutes. Remove.
- Heat the remaining 1 tablespoon oil with 1/2 tablespoon of the butter in the pan and cook the remaining scallops. Remove.
- Wipe out the pan.
- Put the pan over moderately low heat and add the wine. Boil until reduced to approximately 2 tablespoons, 1 to 2 minutes. Reduce the heat to the lowest setting.
- Whisk the remaining 4 tablespoons butter into the wine. The butter should not melt completely but just soften to form a smooth sauce.
- Add the remaining 1/2 teaspoon salt, the lemon zest, and the tarragon. Pour the sauce over the scallops.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 821.09 Kcal (3438 kJ) | ||
| Calories from fat | 269.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.95g | 46% | |
|---|---|---|---|
| Cholesterol | 46.67mg | 16% | |
| Sodium | 3268.75mg | 136% | |
| Potassium | 1606.31mg | 34% | |
| Total Carbs | 128.27g | 43% | |
| Sugars | 0.63g | 3% | |
| Dietary Fiber | 15.84g | 63% | |
| Protein | 14.15g | 28% | |
| Vitamin C | 37mg | 62% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 3.8mg | 21% | |
| Calcium | 126.5mg | 13% | |
| Amount Per 100 g | |||
| Calories | 355.08 Kcal (1487 kJ) | ||
| Calories from fat | 116.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.95g | 46% | |
|---|---|---|---|
| Cholesterol | 20.18mg | 16% | |
| Sodium | 1413.55mg | 136% | |
| Potassium | 694.64mg | 34% | |
| Total Carbs | 55.47g | 43% | |
| Sugars | 0.27g | 3% | |
| Dietary Fiber | 6.85g | 63% | |
| Protein | 6.12g | 28% | |
| Vitamin C | 16mg | 62% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1.7mg | 21% | |
| Calcium | 54.7mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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