Directions:
- For Dressing:
- In a small bowl stir together the orange peel, orange juice, vinegar, pectin, and sugar until smooth.
- Cover and chill at least 3 hours or up to 24 hours.
- Cook macaroni according to package directions; drain.
- Rinse with cold water; drain again.
- Meanwhile, thaw scallops, if frozen.
- Cut any large scallops in half.
- Bring water to boiling; add scallops.
- Return to boiling.
- Simmer, uncovered, for 1 to 3 minutes or until scallops are opaque.
- Drain.
- Rinse under cold running water.
- For salad, in a large bowl toss together cooked macaroni, cooked scallops, spinach, peas, onion, celery, and sweet pepper.
- Stir dressing; pour over salad.
- Toss to coat.
- Makes five 2-cup servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 230.25 Kcal (964 kJ) | ||
| Calories from fat | 10.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.14g | 2% | |
|---|---|---|---|
| Cholesterol | 18.59mg | 6% | |
| Sodium | 344.52mg | 14% | |
| Potassium | 392.54mg | 8% | |
| Total Carbs | 40.66g | 14% | |
| Sugars | 7.41g | 30% | |
| Dietary Fiber | 5.86g | 23% | |
| Protein | 13.79g | 28% | |
| Vitamin C | 27.7mg | 46% | |
| Iron | 1.3mg | 7% | |
| Calcium | 32.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 84.25 Kcal (353 kJ) | ||
| Calories from fat | 3.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.42g | 2% | |
|---|---|---|---|
| Cholesterol | 6.8mg | 6% | |
| Sodium | 126.06mg | 14% | |
| Potassium | 143.63mg | 8% | |
| Total Carbs | 14.88g | 14% | |
| Sugars | 2.71g | 30% | |
| Dietary Fiber | 2.15g | 23% | |
| Protein | 5.04g | 28% | |
| Vitamin C | 10.1mg | 46% | |
| Iron | 0.5mg | 7% | |
| Calcium | 12mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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