Directions:
- Preheat oven to 350 degrees F (175 degrees C). Grease muffin cups or line with paper muffin liners.
- In a large bowl, stir together chopped orange, orange juice, dates, egg and sugar. In a separate bowl, mix together flour, baking powder, baking soda and salt. Stir flour mixture into orange mixture just until combined. Do not over mix. Fold in sour cream. Spoon batter into prepared muffin cups.
- Bake in preheated oven for 15 to 20 minutes, until a toothpick inserted into center of a muffin comes out clean. Remove from pan and let cool before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1456.21 Kcal (6097 kJ) | ||
| Calories from fat | 170.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.93g | 29% | |
|---|---|---|---|
| Cholesterol | 203.93mg | 68% | |
| Sodium | 2585.9mg | 108% | |
| Potassium | 3093.57mg | 66% | |
| Total Carbs | 298.77g | 100% | |
| Sugars | 126.81g | 507% | |
| Dietary Fiber | 14.21g | 57% | |
| Protein | 32.68g | 65% | |
| Vitamin C | 63.2mg | 105% | |
| Iron | 5.1mg | 29% | |
| Calcium | 955.6mg | 96% | |
| Amount Per 100 g | |||
| Calories | 223.69 Kcal (937 kJ) | ||
| Calories from fat | 26.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.91g | 29% | |
|---|---|---|---|
| Cholesterol | 31.33mg | 68% | |
| Sodium | 397.21mg | 108% | |
| Potassium | 475.2mg | 66% | |
| Total Carbs | 45.89g | 100% | |
| Sugars | 19.48g | 507% | |
| Dietary Fiber | 2.18g | 57% | |
| Protein | 5.02g | 65% | |
| Vitamin C | 9.7mg | 105% | |
| Iron | 0.8mg | 29% | |
| Calcium | 146.8mg | 96% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Orange Date Muffins
Orange, Orange juice, Chopped dates, Egg, beaten, Sugar and 5 more.. -
Bite-Size Sour Cream Pound Cake Cupcakes
Butter, softened, Cream cheese, softened, Sugar, Eggs and 6 more.. -
Grand Marnier Cupcakes
Unsalted butter, softened, Sugar, Egg, Grated orange rind and 11 more.. -
Blueberry Sour Cream Coffee Cake
Butter, softened, Sugar, Eggs, Pure vanilla extract and 11 more.. -
Apple Nut Muffins
Butter, White sugar, Eggs, Vanilla extract and 9 more.. -
Cranberry Swirl Coffee Cake
Butter, White sugar, Eggs, Almond extract and 6 more.. -
Bananas Foster Upside-Down Cake
Brown sugar , packed and 12 more.. -
Cranberry Sauce Bundt Cake
Butter (softened ), Sugar, Eggs, Almond extract and 10 more.. -
Brickle Bundt Cake
Heath bits o' brickle toffee pieces, divided and 15 more.. -
Delicious Coffee Cake
Shortening, Sugar, Eggs, Vanilla extract and 10 more.. -
Cranberry Bundt Cake
Butter or 3/4 cup margarine, softened, Sugar, Eggs and 11 more.. -
Blueberry Cheese Coffee Cake
Butter, softened, Granulated sugar, Eggs, Vanilla and 16 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
