| Amount Per 1 Serving | |||
| Calories | 315.43 Kcal (1321 kJ) | ||
| Calories from fat | 107.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.97g | 18% | |
|---|---|---|---|
| Cholesterol | 267.57mg | 89% | |
| Sodium | 445.28mg | 19% | |
| Potassium | 966.3mg | 21% | |
| Total Carbs | 28.15g | 9% | |
| Sugars | 5.98g | 24% | |
| Dietary Fiber | 4.98g | 20% | |
| Protein | 23.73g | 47% | |
| Vitamin C | 32.2mg | 54% | |
| Vitamin A | 4.1mg | 137% | |
| Iron | 6.8mg | 38% | |
| Calcium | 73.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 97.86 Kcal (410 kJ) | ||
| Calories from fat | 33.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.71g | 18% | |
|---|---|---|---|
| Cholesterol | 83.01mg | 89% | |
| Sodium | 138.15mg | 19% | |
| Potassium | 299.79mg | 21% | |
| Total Carbs | 8.73g | 9% | |
| Sugars | 1.85g | 24% | |
| Dietary Fiber | 1.55g | 20% | |
| Protein | 7.36g | 47% | |
| Vitamin C | 10mg | 54% | |
| Vitamin A | 1.3mg | 137% | |
| Iron | 2.1mg | 38% | |
| Calcium | 22.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.