Scalloped Root Vegetables Recipe

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Ingredients

Count

Nutrition

185

Calories

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Ingredients:

Serving

Directions:

Place oven bag in a 13- x 9-inch baking dish. Add flour; twist end of bag, and shake to coat.
Peel potatoes and parsnips, and cut into 1/4-inch-thick slices. Add vegetables, salt, and pepper to oven bag, and shake to coat. Add cream; squeeze bag to blend ingredients.
Close oven bag with nylon tie; cut 6 (1/2-inch) slits in top of bag.
Bake at 350° for 1 hour. Remove from oven, and let stand 5 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	185.12 Kcal (775 kJ)
Calories from fat	130.03 Kcal
		% Daily Value*
Total Fat	14.45g	22%
Cholesterol	51.05mg	17%
Sodium	335.77mg	14%
Potassium	179.46mg	4%
Total Carbs	12.22g	4%
Sugars	1.65g	7%
Dietary Fiber	1.36g	5%
Protein	2.46g	5%
Vitamin C	1.7mg	3%
Vitamin A	0.3mg	11%
Iron	0.4mg	2%
Calcium	45.3mg	5%

Amount Per 100 g
Calories	197.57 Kcal (827 kJ)
Calories from fat	138.78 Kcal
		% Daily Value*
Total Fat	15.42g	22%
Cholesterol	54.49mg	17%
Sodium	358.37mg	14%
Potassium	191.54mg	4%
Total Carbs	13.04g	4%
Sugars	1.76g	7%
Dietary Fiber	1.46g	5%
Protein	2.62g	5%
Vitamin C	1.8mg	3%
Vitamin A	0.3mg	11%
Iron	0.4mg	2%
Calcium	48.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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