Directions:
- Melt butter in a sauce pan, stir in flour, salt and add milk slowly, stirring constantly until sauce boils and thicken.
- Add potatoes and heat, stirring until the mixture boils again.
- Spoon potatoes into a shallow, greased casserole. Sprinkle 1 T diced butter over top.
- Bake at 350 for 35 minutes. (Mine usually takes longer.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.27 Kcal (495 kJ) | ||
| Calories from fat | 30.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.36g | 5% | |
|---|---|---|---|
| Cholesterol | 8.86mg | 3% | |
| Sodium | 696.23mg | 29% | |
| Potassium | 325.22mg | 7% | |
| Total Carbs | 18.69g | 6% | |
| Sugars | 5.72g | 23% | |
| Dietary Fiber | 2.25g | 9% | |
| Protein | 3.5g | 7% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 0.8mg | 5% | |
| Calcium | 102.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 86.64 Kcal (363 kJ) | ||
| Calories from fat | 22.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.46g | 5% | |
|---|---|---|---|
| Cholesterol | 6.49mg | 3% | |
| Sodium | 510.06mg | 29% | |
| Potassium | 238.25mg | 7% | |
| Total Carbs | 13.69g | 6% | |
| Sugars | 4.19g | 23% | |
| Dietary Fiber | 1.65g | 9% | |
| Protein | 2.56g | 7% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.5mg | 23% | |
| Iron | 0.6mg | 5% | |
| Calcium | 75.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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