Scalloped Onions and Peas Recipe

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Ingredients:

Serving

1/4 cup butter or 1/4 cup margarine
3 tbsp all-purpose flour
1/2 tsp ground mustard
1/2 tsp salt
1 1/2 cups milk
1 tsp worcestershire sauce
3 (15 oz) jars white onions, drained
1 (10 oz) package frozen peas
1/2 cup sliced blanched onion
3 tbsp grated parmesan cheese
paprika

Directions:

In a saucepan over medium heat, melt the butter.
Stir in flour, mustard and salt, cook and stir until bubbly.
Stir in milk and Worcestershire sauce; cook and stir until thickened, about 2 minutes.
Gently stir in onions, peas and almonds.
Pour into a ungreased 2-quart baking dish.
Sprinkle with Parmesan and paprika.
Cover and bake at 350 for 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	77.02 Kcal (322 kJ)
Calories from fat	45.59 Kcal
		% Daily Value*
Total Fat	5.07g	8%
Cholesterol	14.26mg	5%
Sodium	167.25mg	7%
Potassium	94.83mg	2%
Total Carbs	5.57g	2%
Sugars	2.71g	11%
Dietary Fiber	0.42g	2%
Protein	2.26g	5%
Vitamin C	1.4mg	2%
Vitamin A	0.1mg	2%
Iron	0.1mg	1%
Calcium	67.8mg	7%

Amount Per 100 g
Calories	119.46 Kcal (500 kJ)
Calories from fat	70.7 Kcal
		% Daily Value*
Total Fat	7.86g	8%
Cholesterol	22.11mg	5%
Sodium	259.39mg	7%
Potassium	147.07mg	2%
Total Carbs	8.63g	2%
Sugars	4.2g	11%
Dietary Fiber	0.65g	2%
Protein	3.5g	5%
Vitamin C	2.2mg	2%
Vitamin A	0.1mg	2%
Iron	0.2mg	1%
Calcium	105.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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