Scalloped Chicken and Pasta Recipe

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Scalloped Chicken and Pasta
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Ingredients:

Directions:

  1. Preheat oven to 450.
  2. In 3qt. saucepan, combine 2 1/4 cups water and 2 T. margarine.
  3. Bring to boil and stir in pasta and frozen vegetables.
  4. Reduce heat to medium.
  5. Boil, uncovered, stirring frequently, 12 to 14 minutes or until most of water is absorbed.
  6. Add special seasoning pkt, milk and chicken.
  7. Continue cooking 3 minutes.
  8. Meanwhile, melt remaining 2 T. margarine in small saucepan, stir in bread crumbs.
  9. Transfer pasta mixture to 8 or 9 inch square glass baking dish.
  10. Sprinkle with bread crumbs.
  11. Bake 10 minutes or until bread crumbs are browned and edges are bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 570.57 Kcal (2389 kJ)
Calories from fat 331.76 Kcal
% Daily Value*
Total Fat 36.86g 57%
Cholesterol 51.69mg 17%
Sodium 795.12mg 33%
Potassium 626.13mg 13%
Total Carbs 40.3g 13%
Sugars 2.85g 11%
Dietary Fiber 5.01g 20%
Protein 23.71g 47%
Vitamin C 11.8mg 20%
Vitamin A 0.1mg 5%
Iron 2.8mg 15%
Calcium 115.2mg 12%
Amount Per 100 g
Calories 181.88 Kcal (761 kJ)
Calories from fat 105.76 Kcal
% Daily Value*
Total Fat 11.75g 57%
Cholesterol 16.48mg 17%
Sodium 253.46mg 33%
Potassium 199.6mg 13%
Total Carbs 12.85g 13%
Sugars 0.91g 11%
Dietary Fiber 1.6g 20%
Protein 7.56g 47%
Vitamin C 3.8mg 20%
Iron 0.9mg 15%
Calcium 36.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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