Savoury Ham and Cheddar Muffins Recipe

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Ingredients:

Serving

1 cup milk
1/3 cup oil
2 eggs
2 1/2 cups self-raising flour
1 tsp baking powder
1/3 cup kraft cheddar cheese spread, softened
3 spring onions, sliced
50 g sliced ham, chopped
1/2 cup kraft cheddar cheese spread, extra, to serve

Directions:

Whisk together milk, oil and eggs in a bowl to combine. Fold in the flour and baking powder until just combined.
Add the cheese spread, spring onions and ham and mix until just combined. Spoon into 12 greased 1/2 cup capacity muffin pans.
Bake at 190°C for 15-20 minutes or until golden and cooked through. Spread with some extra cheese spread to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	282.02 Kcal (1181 kJ)
Calories from fat	101.15 Kcal
		% Daily Value*
Total Fat	11.24g	17%
Cholesterol	38.25mg	13%
Sodium	572.83mg	24%
Potassium	70.82mg	2%
Total Carbs	39.48g	13%
Sugars	0.73g	3%
Dietary Fiber	0.74g	3%
Protein	5.88g	12%
Vitamin C	0.5mg	1%
Vitamin A	0.7mg	25%
Iron	0.2mg	1%
Calcium	155.1mg	16%

Amount Per 100 g
Calories	339.67 Kcal (1422 kJ)
Calories from fat	121.83 Kcal
		% Daily Value*
Total Fat	13.54g	17%
Cholesterol	46.07mg	13%
Sodium	689.92mg	24%
Potassium	85.3mg	2%
Total Carbs	47.55g	13%
Sugars	0.88g	3%
Dietary Fiber	0.89g	3%
Protein	7.08g	12%
Vitamin C	0.6mg	1%
Vitamin A	0.9mg	25%
Iron	0.2mg	1%
Calcium	186.8mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.4

Points
8

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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