Directions:
- Take slices of sandwich bread and put thick sliced cheese on three of them and spread with mustard.
- Top with the other slices and cut into quarters.
- Stand these in a greased ovenproof dish.
- Sprinkle with a tsp of garlic salt. Beat together eggs and milk, pour over the bread making sure all the bread is dampened.
- Cover and leave to stand at least 30 minutes, spooning milk over the exposed bread every now and then.
- Cook uncovered at 190 C 30 - 45 minutes, depending on the depth of the dish, until crisp and golden brown and centre is set. Cheers, Doreen Doreen Randal, Wanganui.
- New Zealand.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 88.84 Kcal (372 kJ) | ||
| Calories from fat | 29.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.3g | 5% | |
|---|---|---|---|
| Cholesterol | 125.21mg | 42% | |
| Sodium | 208.52mg | 9% | |
| Potassium | 236.64mg | 5% | |
| Total Carbs | 6.46g | 2% | |
| Sugars | 6.13g | 25% | |
| Protein | 7.97g | 16% | |
| Iron | 0.7mg | 4% | |
| Calcium | 167.9mg | 17% | |
| Amount Per 100 g | |||
| Calories | 56.68 Kcal (237 kJ) | ||
| Calories from fat | 18.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.11g | 5% | |
|---|---|---|---|
| Cholesterol | 79.89mg | 42% | |
| Sodium | 133.04mg | 9% | |
| Potassium | 150.98mg | 5% | |
| Total Carbs | 4.12g | 2% | |
| Sugars | 3.91g | 25% | |
| Protein | 5.08g | 16% | |
| Iron | 0.4mg | 4% | |
| Calcium | 107.1mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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