Savory Surprise Buns Recipe

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Savory Surprise Buns
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Ingredients
9
Count
Nutrition
354
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. In a large bowl, combine 2-1/2 cups flour, sugar, yeast and salt. In a small saucepan, heat water and oil to 120°-130°. Add to dry ingredients; beat just until moistened. Add egg; beat until smooth. Stir in enough remaining flour to form a soft dough (dough will be sticky).
  2. Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 30 minutes.
  3. Punch dough down. Turn onto a floured surface; divide into four portions. Roll each portion into a 9-in. x 6-in. rectangle. Cut into 3-in. squares.
  4. Place 2 teaspoons spreadable cheese in center of each square. Moisten corners with water; bring over center of filling and pinch corners tightly in center. Place seam side down on greased baking sheets.
  5. Bake at 350° for 12-15 minutes or until golden brown. Brush tops with butter. Yield: 2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 353.83 Kcal (1481 kJ)
Calories from fat 21.71 Kcal
% Daily Value*
Total Fat 2.41g 4%
Cholesterol 8.09mg 3%
Sodium 51.44mg 2%
Potassium 2.71mg 0%
Total Carbs 69.48g 23%
Sugars 1.23g 5%
Dietary Fiber 0.07g 0%
Protein 6.93g 14%
Iron 0.1mg 0%
Calcium 2.7mg 0%
Amount Per 100 g
Calories 239.31 Kcal (1002 kJ)
Calories from fat 14.69 Kcal
% Daily Value*
Total Fat 1.63g 4%
Cholesterol 5.47mg 3%
Sodium 34.79mg 2%
Potassium 1.83mg 0%
Total Carbs 46.99g 23%
Sugars 0.83g 5%
Dietary Fiber 0.05g 0%
Protein 4.69g 14%
Calcium 1.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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