Savory Steak Rub Recipe

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Savory Steak Rub
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Ingredients
7
Count
Nutrition
7
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

  • 1 tbsp basil
  • 1 tbsp thyme
  • 2 tsp marjoram
  • 3/4 tsp oregano
  • 1/2 tsp cayenne

Directions:

  1. Combine all and rub into about 4 steaks.
  2. Great for grilling or broiling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7.36 Kcal (31 kJ)
Calories from fat 0.72 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 1.28mg 0%
Potassium 31.45mg 1%
Total Carbs 1.61g 1%
Sugars 0.06g 0%
Dietary Fiber 0.4g 2%
Protein 0.37g 1%
Vitamin C 1mg 2%
Iron 0.4mg 2%
Calcium 10.2mg 1%
Amount Per 100 g
Calories 241.29 Kcal (1010 kJ)
Calories from fat 23.63 Kcal
% Daily Value*
Total Fat 2.63g 0%
Sodium 42.1mg 0%
Potassium 1030.95mg 1%
Total Carbs 52.71g 1%
Sugars 1.98g 0%
Dietary Fiber 13.14g 2%
Protein 12.16g 1%
Vitamin C 32.1mg 2%
Vitamin A 0.1mg 0%
Iron 13.5mg 2%
Calcium 336mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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