Directions:
- Pierce steaks with a fork a few times and place in a large plastic baggie or glass pan.
- In a small bowl, whisk together all remaining ingredients for the marinade. Pour this over steak meat.
- Seal/cover and place in refridgerater for at least 6 hours; turning every few hours.
- Grill over med-high heat for about 5 minutes on each side, or until desired doneness is reached.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 396.56 Kcal (1660 kJ) | ||
| Calories from fat | 187.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.89g | 32% | |
|---|---|---|---|
| Cholesterol | 126.13mg | 42% | |
| Sodium | 212.45mg | 9% | |
| Potassium | 647.57mg | 14% | |
| Total Carbs | 6.2g | 2% | |
| Sugars | 3.18g | 13% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 41.37g | 83% | |
| Vitamin C | 6.7mg | 11% | |
| Iron | 3.7mg | 21% | |
| Calcium | 52.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 192.12 Kcal (804 kJ) | ||
| Calories from fat | 91.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.12g | 32% | |
|---|---|---|---|
| Cholesterol | 61.11mg | 42% | |
| Sodium | 102.93mg | 9% | |
| Potassium | 313.73mg | 14% | |
| Total Carbs | 3g | 2% | |
| Sugars | 1.54g | 13% | |
| Dietary Fiber | 0.11g | 1% | |
| Protein | 20.04g | 83% | |
| Vitamin C | 3.2mg | 11% | |
| Iron | 1.8mg | 21% | |
| Calcium | 25.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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