Directions:
- In a saucepan,cook brussel sprouts according to pkg. directions;drain. Remove sprouts and set aside.
- To the saucepan,add soup,milk and thyme;heat through. Return sprouts to pan;stir to coat. Transfer to a serving dish;sprinkle with almonds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 44.04 Kcal (184 kJ) | ||
| Calories from fat | 30.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.44g | 5% | |
|---|---|---|---|
| Cholesterol | 0.15mg | 0% | |
| Sodium | 37.51mg | 2% | |
| Potassium | 72.61mg | 2% | |
| Total Carbs | 2.27g | 1% | |
| Sugars | 0.69g | 3% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 1.74g | 3% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 0.3mg | 2% | |
| Calcium | 26.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 189.84 Kcal (795 kJ) | ||
| Calories from fat | 133.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.84g | 5% | |
|---|---|---|---|
| Cholesterol | 0.66mg | 0% | |
| Sodium | 161.71mg | 2% | |
| Potassium | 313.04mg | 2% | |
| Total Carbs | 9.77g | 1% | |
| Sugars | 2.96g | 3% | |
| Dietary Fiber | 3.69g | 3% | |
| Protein | 7.5g | 3% | |
| Vitamin C | 15.2mg | 6% | |
| Iron | 1.2mg | 2% | |
| Calcium | 112.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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