Savory Spread Recipe

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Savory Spread
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Ingredients:

Directions:

  1. Combine ingredients, blending until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 300.97 Kcal (1260 kJ)
Calories from fat 262.17 Kcal
% Daily Value*
Total Fat 29.13g 45%
Cholesterol 42.17mg 14%
Sodium 441.12mg 18%
Potassium 145.55mg 3%
Total Carbs 4.81g 2%
Sugars 3.95g 16%
Protein 4.81g 10%
Calcium 86.1mg 9%
Amount Per 100 g
Calories 357.44 Kcal (1497 kJ)
Calories from fat 311.37 Kcal
% Daily Value*
Total Fat 34.6g 45%
Cholesterol 50.08mg 14%
Sodium 523.89mg 18%
Potassium 172.86mg 3%
Total Carbs 5.71g 2%
Sugars 4.69g 16%
Protein 5.71g 10%
Calcium 102.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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