Directions:
- In a large skillet or pan over medium heat, cook sausage, mushrooms, onion, and garlic until sausage is no longer pink.
- Drain fat off of sausage mixture (if you use a chicken or turkey sausage there may be very little or no fat at all to drain off).
- Stir in flour and sugar until sausage mixture is well coated.
- Gradually add milk, stirring constantly.
- Continue to cook over medium heat, stirring constantly until gravy thickens, about 5 minutes.
- Remove from heat and stir in black pepper, nutmeg, and basil.
- Serve hot over your favorite biscuits or toast.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 295.65 Kcal (1238 kJ) | ||
| Calories from fat | 147.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.37g | 25% | |
|---|---|---|---|
| Cholesterol | 123.38mg | 41% | |
| Sodium | 745.06mg | 31% | |
| Potassium | 457.92mg | 10% | |
| Total Carbs | 18.94g | 6% | |
| Sugars | 6.91g | 28% | |
| Dietary Fiber | 1.49g | 6% | |
| Protein | 16.89g | 34% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 1.6mg | 9% | |
| Calcium | 207.7mg | 21% | |
| Amount Per 100 g | |||
| Calories | 123.21 Kcal (516 kJ) | ||
| Calories from fat | 61.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.82g | 25% | |
|---|---|---|---|
| Cholesterol | 51.42mg | 41% | |
| Sodium | 310.51mg | 31% | |
| Potassium | 190.84mg | 10% | |
| Total Carbs | 7.89g | 6% | |
| Sugars | 2.88g | 28% | |
| Dietary Fiber | 0.62g | 6% | |
| Protein | 7.04g | 34% | |
| Vitamin C | 0.7mg | 3% | |
| Iron | 0.7mg | 9% | |
| Calcium | 86.6mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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