Directions:
- Peel, core, quarter and slice the pears very thin. Melt the 4 tablespoons of butter in a skillet over medium-high heat and sauté the slices until they soften, without letting them brown, about 7 minutes.
- Remove from the heat and allow to cool.
- Heat the oven to 400°F
- Butter 4 (4-inch-wide) ramekins or tart pans.
- Mix the eggs and cream in a bowl and season with the salt and pepper. Stir in the pears. Divide the mixture among the ramekins.
- Bake 15 minutes.
- Let the clafouti sit 5 minutes, then turn out onto serving plates.
- Garnish with cracked black pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 214.36 Kcal (897 kJ) | ||
| Calories from fat | 151.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.78g | 26% | |
|---|---|---|---|
| Cholesterol | 133.81mg | 45% | |
| Sodium | 305.82mg | 13% | |
| Potassium | 147.77mg | 3% | |
| Total Carbs | 13.87g | 5% | |
| Sugars | 8.9g | 36% | |
| Dietary Fiber | 2.69g | 11% | |
| Protein | 3.55g | 7% | |
| Vitamin C | 3.6mg | 6% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 30.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 157.16 Kcal (658 kJ) | ||
| Calories from fat | 110.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.3g | 26% | |
|---|---|---|---|
| Cholesterol | 98.1mg | 45% | |
| Sodium | 224.22mg | 13% | |
| Potassium | 108.34mg | 3% | |
| Total Carbs | 10.17g | 5% | |
| Sugars | 6.53g | 36% | |
| Dietary Fiber | 1.97g | 11% | |
| Protein | 2.6g | 7% | |
| Vitamin C | 2.7mg | 6% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.4mg | 3% | |
| Calcium | 22.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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