Savory Breaded Tomatoes Recipe

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Savory Breaded Tomatoes
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Ingredients
7
Count
Nutrition
74
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Cut tomatoes in half and sprinkle with salt and pepper to taste.
  2. Melt butter.
  3. Mix dry ingredients.
  4. Pour melted butter into mix.
  5. Stir until coated with butter.
  6. Spoon onto tomatoes.
  7. Bake at 350 degrees for 15-20 minutes until top is golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.74 Kcal (309 kJ)
Calories from fat 40.42 Kcal
% Daily Value*
Total Fat 4.49g 7%
Cholesterol 11.4mg 4%
Sodium 178.87mg 7%
Potassium 87.11mg 2%
Total Carbs 4.25g 1%
Sugars 1.34g 5%
Dietary Fiber 0.51g 2%
Protein 4.02g 8%
Vitamin C 4.8mg 8%
Iron 0.3mg 2%
Calcium 121.4mg 12%
Amount Per 100 g
Calories 126.52 Kcal (530 kJ)
Calories from fat 69.35 Kcal
% Daily Value*
Total Fat 7.71g 7%
Cholesterol 19.57mg 4%
Sodium 306.9mg 7%
Potassium 149.46mg 2%
Total Carbs 7.3g 1%
Sugars 2.29g 5%
Dietary Fiber 0.88g 2%
Protein 6.89g 8%
Vitamin C 8.2mg 8%
Iron 0.6mg 2%
Calcium 208.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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