Directions:
- Spread vegetable-flavored cheese evenly over 1 side of each tortilla; top each evenly with carrot, Monterey Jack cheese, lettuce, and roast beef, leaving a 1/2-inch border around edges.
- Roll up tortillas tightly, and wrap in plastic wrap. Refrigerate up to 8 hours.
- Unwrap rollups, and cut in half before serving.
- Note: For spreadable cheese, we used Rondelé.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 493.01 Kcal (2064 kJ) | ||
| Calories from fat | 155.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.27g | 27% | |
|---|---|---|---|
| Cholesterol | 105.2mg | 35% | |
| Sodium | 539.64mg | 22% | |
| Potassium | 1695.73mg | 36% | |
| Total Carbs | 34.03g | 11% | |
| Sugars | 2.15g | 9% | |
| Dietary Fiber | 8.1g | 32% | |
| Protein | 42.65g | 85% | |
| Vitamin C | 29.5mg | 49% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 9.4mg | 52% | |
| Calcium | 311.3mg | 31% | |
| Amount Per 100 g | |||
| Calories | 60.37 Kcal (253 kJ) | ||
| Calories from fat | 19.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.11g | 27% | |
|---|---|---|---|
| Cholesterol | 12.88mg | 35% | |
| Sodium | 66.08mg | 22% | |
| Potassium | 207.65mg | 36% | |
| Total Carbs | 4.17g | 11% | |
| Sugars | 0.26g | 9% | |
| Dietary Fiber | 0.99g | 32% | |
| Protein | 5.22g | 85% | |
| Vitamin C | 3.6mg | 49% | |
| Iron | 1.2mg | 52% | |
| Calcium | 38.1mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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