Sauteed Red Onion Slices Recipe

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Sauteed Red Onion Slices
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Ingredients:

  • 2 medium- sized red onions (about 6 oz. each)
  • 1 tsp olive oil
  • 1/4 tsp sugar
  • 1/8 tsp salt

Directions:

  1. Cut Red Onions into 1/2-inch-thick slices. Do not seperate Onions into rings.
  2. In non-stick 12-inch skillet over medium-high heat, in Olive Oil, cook Red Onion slices 5 minutes.
  3. Sprinkle Onions with Sugar and Salt. Cover skillet; reduce heat to medium-low and cook Onion slices 15 to 20 minutes longer, turning slices once with pancake turner, until golden brown and tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7647.7 Kcal (32019 kJ)
Calories from fat 2353.34 Kcal
% Daily Value*
Total Fat 261.48g 402%
Cholesterol 1041.43mg 347%
Sodium 14829.15mg 618%
Potassium 0.02mg 0%
Total Carbs 885.37g 295%
Sugars 17.51g 70%
Dietary Fiber 34.71g 139%
Protein 416.57g 833%
Vitamin C 17.4mg 29%
Iron 86.8mg 482%
Calcium 2603.6mg 260%
Amount Per 100 g
Calories 17380.63 Kcal (72769 kJ)
Calories from fat 5348.35 Kcal
% Daily Value*
Total Fat 594.26g 402%
Cholesterol 2366.82mg 347%
Sodium 33701.66mg 618%
Potassium 0.04mg 0%
Total Carbs 2012.15g 295%
Sugars 39.79g 70%
Dietary Fiber 78.89g 139%
Protein 946.73g 833%
Vitamin C 39.4mg 29%
Iron 197.2mg 482%
Calcium 5917.1mg 260%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 173.9
    Points
  • 199
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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