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Sauteed Potatoes With Apples Recipe

Sauteed Potatoes With Apples Recipe

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Ingredients:

Serving

2 lbs of peeled white potatoes , cut into 2-inch pieces
4 tbsp unsalted butter
3 tbsp corn oil
4 scallions, chopped, using green and pale parts
2 -3 small granny smith apples, peeled, cored , cut into 1-inch pieces
1 tsp salt
1/4 tsp ground black pepper

Directions:

Fill large saucepan with cold water; place potatoes in water as you peel them.
Bring to a boil over high heat; cook for 15 minutes.
Remove from pan, drain and let cool; once cooled, cut into pieces and set aside.
Combine the butter and oil in a large skillet over low heat. Once melted, add scallions and potatoes. Saute' until golden brown (approx 8 min.). Use your spatula to scrape up brown bits from potatoes.
Add the apples; cover and cook for 2 minutes, shaking the pan constantly to prevent sticking and burning.
Remove cover and stir, once again scraping the brown bits from the bottom of the pan. Cook for another 5 minutes, until potatoes and apples are tender.
Add salt, pepper and place into serving bowl.
Serve with pork chops and sauteed Swiss chard.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	178.13 Kcal (746 kJ)
Calories from fat	99.03 Kcal
		% Daily Value*
Total Fat	11g	17%
Cholesterol	15.27mg	5%
Sodium	310.82mg	13%
Potassium	484.86mg	10%
Total Carbs	18.71g	6%
Sugars	1.28g	5%
Dietary Fiber	2.51g	10%
Protein	2.5g	5%
Vitamin C	11.6mg	19%
Vitamin A	0.1mg	2%
Iron	1.2mg	7%
Calcium	17.8mg	2%

Amount Per 100 g
Calories	132.88 Kcal (556 kJ)
Calories from fat	73.88 Kcal
		% Daily Value*
Total Fat	8.21g	17%
Cholesterol	11.39mg	5%
Sodium	231.87mg	13%
Potassium	361.71mg	10%
Total Carbs	13.96g	6%
Sugars	0.96g	5%
Dietary Fiber	1.87g	10%
Protein	1.86g	5%
Vitamin C	8.7mg	19%
Vitamin A	0.1mg	2%
Iron	0.9mg	7%
Calcium	13.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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