Directions:
- Put un-peeled potatoes in a pot, add water to cover and add salt to taste.
- Bring to a boil and simmer 20 minutes or until tender.
- Drain potatoes and cool.
- Peel and cut into 1/4 inches thick slices.
- Heat the oil and 1 tablespoons of butter in iron skillet.
- Add potatoes, salt and pepper to taste.
- Cook, stirring and tossing gently for 8-10 minutes or until nicley browned and crisp.
- Add remaining butter and let melt. Sprinkle with garlic and parsley. Stir and toss gently and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 243.45 Kcal (1019 kJ) | ||
| Calories from fat | 97.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.87g | 17% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 95.44mg | 4% | |
| Potassium | 586.74mg | 12% | |
| Total Carbs | 34.24g | 11% | |
| Sugars | 6.83g | 27% | |
| Dietary Fiber | 5.17g | 21% | |
| Protein | 3.55g | 7% | |
| Vitamin C | 6mg | 10% | |
| Vitamin A | 1.8mg | 59% | |
| Iron | 1.8mg | 10% | |
| Calcium | 56mg | 6% | |
| Amount Per 100 g | |||
| Calories | 131.94 Kcal (552 kJ) | ||
| Calories from fat | 53.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.89g | 17% | |
|---|---|---|---|
| Cholesterol | 8.27mg | 5% | |
| Sodium | 51.72mg | 4% | |
| Potassium | 318mg | 12% | |
| Total Carbs | 18.56g | 11% | |
| Sugars | 3.7g | 27% | |
| Dietary Fiber | 2.8g | 21% | |
| Protein | 1.92g | 7% | |
| Vitamin C | 3.3mg | 10% | |
| Vitamin A | 1mg | 59% | |
| Iron | 1mg | 10% | |
| Calcium | 30.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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