Directions:
- Heat oil in large skillet over medium-high heat. Add garlic; cook until golden, about 2 minutes. Discard garlic. Add butter, then pea tendrils. Cover; cook just until wilted, stirring often, about 5 minutes for pea tendrils or 2 to 3 minutes for pea shoots. Season with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 314.3 Kcal (1316 kJ) | ||
| Calories from fat | 316.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.2g | 54% | |
|---|---|---|---|
| Cholesterol | 80.98mg | 27% | |
| Sodium | 4.48mg | 0% | |
| Potassium | 17.06mg | 0% | |
| Total Carbs | 0.66g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 0.5g | 1% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.4mg | 13% | |
| Calcium | 12.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 708.95 Kcal (2968 kJ) | ||
| Calories from fat | 714.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 79.39g | 54% | |
|---|---|---|---|
| Cholesterol | 182.67mg | 27% | |
| Sodium | 10.11mg | 0% | |
| Potassium | 38.48mg | 0% | |
| Total Carbs | 1.49g | 0% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 1.12g | 1% | |
| Vitamin C | 1.4mg | 1% | |
| Vitamin A | 0.8mg | 13% | |
| Iron | 0.1mg | 0% | |
| Calcium | 28.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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