Directions:
- Heat 1 tablespoon olive oil in a large nonstick skillet over medium high heat.
- Add the pancetta and saute until crisp.
- Transfer to a paper towel.
- Add the remaining 1 tablespoon olive oil to the skillet along wth the garlic, and shallot.
- Cook and stir occassionally until softened and golden brown.
- Add the mustard greens(as many will fit) sprinkle generously with salt and pepper until greens are wilted.
- As greens the greens cook, add the remaining greens, lemon zest, and juice to skillet.
- Cook until the greens are completely wilted.
- Remove from the heat.
- Transfer to a warm serving platter and top with pancetta.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 106.51 Kcal (446 kJ) | ||
| Calories from fat | 83.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.31g | 14% | |
|---|---|---|---|
| Cholesterol | 11.34mg | 4% | |
| Sodium | 271.13mg | 11% | |
| Potassium | 103.07mg | 2% | |
| Total Carbs | 3.43g | 1% | |
| Sugars | 1.32g | 5% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 3.15g | 6% | |
| Vitamin C | 6.3mg | 11% | |
| Iron | 0.3mg | 2% | |
| Calcium | 23.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 242.01 Kcal (1013 kJ) | ||
| Calories from fat | 190.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.15g | 14% | |
|---|---|---|---|
| Cholesterol | 25.77mg | 4% | |
| Sodium | 616.08mg | 11% | |
| Potassium | 234.21mg | 2% | |
| Total Carbs | 7.79g | 1% | |
| Sugars | 3g | 5% | |
| Dietary Fiber | 1.7g | 3% | |
| Protein | 7.16g | 6% | |
| Vitamin C | 14.4mg | 11% | |
| Iron | 0.6mg | 2% | |
| Calcium | 53.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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