Directions:
- Sprinkle frog legs with salt and pepper.
- Melt butter in sauté pan, add frog legs and simmer for 5 minutes.
- Add flour, simmer again for 3 minutes. Add wine and chicken broth; simmer.
- In another pan, sauté mushrooms with shallots.
- Add to frog legs.
- Cook until frog legs are done, about 5-10 minutes.
- Before serving, bind with the egg yolk mixed with cream and sherry.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 393.1 Kcal (1646 kJ) | ||
| Calories from fat | 267.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.76g | 46% | |
|---|---|---|---|
| Cholesterol | 153.99mg | 51% | |
| Sodium | 368.19mg | 15% | |
| Potassium | 383.03mg | 8% | |
| Total Carbs | 15.45g | 5% | |
| Sugars | 4.41g | 18% | |
| Dietary Fiber | 1.93g | 8% | |
| Protein | 6.27g | 13% | |
| Vitamin C | 7.5mg | 12% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.1mg | 6% | |
| Calcium | 88.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 146.79 Kcal (615 kJ) | ||
| Calories from fat | 100 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.11g | 46% | |
|---|---|---|---|
| Cholesterol | 57.5mg | 51% | |
| Sodium | 137.49mg | 15% | |
| Potassium | 143.03mg | 8% | |
| Total Carbs | 5.77g | 5% | |
| Sugars | 1.65g | 18% | |
| Dietary Fiber | 0.72g | 8% | |
| Protein | 2.34g | 13% | |
| Vitamin C | 2.8mg | 12% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.4mg | 6% | |
| Calcium | 33.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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