Sauteed Cabbage Recipe

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Ingredients:

Serving

Directions:

In a saute or frying pan on medium-high heat, melt butter. Add chopped garlic and stir until fragrant, about 1 minute. Do not burn garlic. Add shredded cabbage to garlic and butter, tossing to coat.
Season with salt and pepper and continue to cook cabbage, tossing occassionally until it just begins to turn golden, about 10-15 minutes.
Note: Caraway is a great addition. Add 1/2 teaspoon with the garlic and stir until fragrant.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	163.03 Kcal (683 kJ)
Calories from fat	103.79 Kcal
		% Daily Value*
Total Fat	11.53g	18%
Cholesterol	30.53mg	10%
Sodium	42.93mg	2%
Potassium	401.34mg	9%
Total Carbs	14.61g	5%
Sugars	6.84g	27%
Dietary Fiber	6.87g	27%
Protein	2.59g	5%
Vitamin C	84.9mg	142%
Vitamin A	0.1mg	5%
Iron	0.1mg	0%
Calcium	99.6mg	10%

Amount Per 100 g
Calories	66.76 Kcal (280 kJ)
Calories from fat	42.5 Kcal
		% Daily Value*
Total Fat	4.72g	18%
Cholesterol	12.5mg	10%
Sodium	17.58mg	2%
Potassium	164.35mg	9%
Total Carbs	5.98g	5%
Sugars	2.8g	27%
Dietary Fiber	2.81g	27%
Protein	1.06g	5%
Vitamin C	34.8mg	142%
Vitamin A	0.1mg	5%
Calcium	40.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.4

Points
4

PointsPlus

Good Points

saturated fat free,
very low sodium,
low cholesterol,
good source of fiber

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