Directions:
- Blanche the beets and carrots for a few minutes until tender crisp.
- Drain and pat dry.
- Whisk together remaining ingredients in a ramekin.
- Heat half of the sauce and the beets in a pan, saute for about 2-3 minutes.
- Remove beets from pan and keep warm.
- Heat carrots and remaining sauce in pan, saute for 2-3 minutes.
- Add beets, stir-fry until heated through.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3.19 Kcal (13 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 73.45mg | 3% | |
| Potassium | 17.04mg | 0% | |
| Total Carbs | 0.65g | 0% | |
| Sugars | 0.46g | 2% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 0.21g | 0% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 1.1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 51.38 Kcal (215 kJ) | ||
| Calories from fat | 0.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1184.44mg | 3% | |
| Potassium | 274.75mg | 0% | |
| Total Carbs | 10.44g | 0% | |
| Sugars | 7.48g | 2% | |
| Dietary Fiber | 2.03g | 1% | |
| Protein | 3.37g | 0% | |
| Vitamin C | 8.9mg | 1% | |
| Iron | 1mg | 0% | |
| Calcium | 18.5mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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