Directions:
- Heat oil in heavy large pot over medium-high heat. Add sausage and sautéuntil browned, about 5 minutes. Using slotted spoon, transfer to plate. Add onion and mushrooms to pot; sprinkle with salt and sauté until mushrooms are soft, stirring occasionally, about 7 minutes. Add garlic and thyme; stir 1 minute. Add lentils and bay leaves; stir to coat. Add 6 cups broth; bring to boil. Reduce heat to medium-low, cover with lid slightly ajar, and simmer until lentils are tender, stirring occasionally, about 18 minutes. Return sausage to pot. Add spinach in 2 batches, stirring until wilted. Season with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 585.99 Kcal (2453 kJ) | ||
| Calories from fat | 228.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.38g | 39% | |
|---|---|---|---|
| Cholesterol | 36.15mg | 12% | |
| Sodium | 1382.55mg | 58% | |
| Potassium | 1284.98mg | 27% | |
| Total Carbs | 55.16g | 18% | |
| Sugars | 3.67g | 15% | |
| Dietary Fiber | 25.61g | 102% | |
| Protein | 37.08g | 74% | |
| Vitamin C | 18.7mg | 31% | |
| Iron | 9.3mg | 51% | |
| Calcium | 114.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 111.49 Kcal (467 kJ) | ||
| Calories from fat | 43.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.83g | 39% | |
|---|---|---|---|
| Cholesterol | 6.88mg | 12% | |
| Sodium | 263.04mg | 58% | |
| Potassium | 244.48mg | 27% | |
| Total Carbs | 10.49g | 18% | |
| Sugars | 0.7g | 15% | |
| Dietary Fiber | 4.87g | 102% | |
| Protein | 7.05g | 74% | |
| Vitamin C | 3.5mg | 31% | |
| Iron | 1.8mg | 51% | |
| Calcium | 21.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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