Ingredients:
- 1 (10 oz) can refrigerated pizza dough, cut into 1 x 2 inch strips, you will only need 1/3 of the can
Directions:
- Put the 4 cups of water, the V8 juice and the vegetable broth into a medium sized pot.
- Crumble the uncooked sausage into small pieces and add to pot.
- Add the potatoes, carrots, onion, cabbage, and red peppers and the salt, pepper and chili powder to the pot.
- Press the pizza dough as flat as possible then cut into small pieces about 1 x 2 inches, which will become the dumplings.
- Sprinkle the flour on the dumplings and set aside.
- When the vegetables are almost tender add the dumplings and flour into the soup and simmer for about 10 more minutes.
- Season with more salt and pepper if needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 325.03 Kcal (1361 kJ) | ||
| Calories from fat | 90.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.03g | 15% | |
|---|---|---|---|
| Cholesterol | 60.56mg | 20% | |
| Sodium | 1786.64mg | 74% | |
| Potassium | 598.89mg | 13% | |
| Total Carbs | 43.88g | 15% | |
| Sugars | 8.3g | 33% | |
| Dietary Fiber | 7.21g | 29% | |
| Protein | 18.51g | 37% | |
| Vitamin C | 62.9mg | 105% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 3.8mg | 21% | |
| Calcium | 151.7mg | 15% | |
| Amount Per 100 g | |||
| Calories | 39.3 Kcal (165 kJ) | ||
| Calories from fat | 10.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.21g | 15% | |
|---|---|---|---|
| Cholesterol | 7.32mg | 20% | |
| Sodium | 216.04mg | 74% | |
| Potassium | 72.42mg | 13% | |
| Total Carbs | 5.31g | 15% | |
| Sugars | 1g | 33% | |
| Dietary Fiber | 0.87g | 29% | |
| Protein | 2.24g | 37% | |
| Vitamin C | 7.6mg | 105% | |
| Vitamin A | 0.1mg | 16% | |
| Iron | 0.5mg | 21% | |
| Calcium | 18.3mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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