Directions:
- Mix all together. spray mini muffin pans with pam. put in wrappers and spray with pam again. fill w/sausage mixture.
- Bake at 350 until bubbly and brown
- I usually double this receipe.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 236.41 Kcal (990 kJ) | ||
| Calories from fat | 185.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.59g | 32% | |
|---|---|---|---|
| Cholesterol | 47.73mg | 16% | |
| Sodium | 484.14mg | 20% | |
| Potassium | 97.11mg | 2% | |
| Total Carbs | 1.33g | 0% | |
| Sugars | 0.5g | 2% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 10.85g | 22% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.4mg | 2% | |
| Calcium | 201mg | 20% | |
| Amount Per 100 g | |||
| Calories | 385.75 Kcal (1615 kJ) | ||
| Calories from fat | 302.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.6g | 32% | |
|---|---|---|---|
| Cholesterol | 77.88mg | 16% | |
| Sodium | 789.99mg | 20% | |
| Potassium | 158.45mg | 2% | |
| Total Carbs | 2.18g | 0% | |
| Sugars | 0.82g | 2% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 17.7g | 22% | |
| Vitamin C | 1mg | 1% | |
| Vitamin A | 0.3mg | 6% | |
| Iron | 0.7mg | 2% | |
| Calcium | 328mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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