Directions:
- In a large microwave-safe bowl, combine potatoes and water. Cover and microwave on high for 6-8 minutes or until tender; drain and set aside. For glaze, combine the honey, mustard and orange peel in a small bowl.
- On eight metal or soaked wooden skewers, alternately thread the sausage, potatoes, yellow squash and zucchini; brush with half of the glaze.
- Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill kabobs, uncovered, over medium heat or broil 4 in. from the heat for 10-16 minutes or until vegetables are tender and sausage is heated through, turning and basting frequently with glaze. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 476.23 Kcal (1994 kJ) | ||
| Calories from fat | 189.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.03g | 32% | |
|---|---|---|---|
| Cholesterol | 79.36mg | 26% | |
| Sodium | 1559.48mg | 65% | |
| Potassium | 585.14mg | 12% | |
| Total Carbs | 58.43g | 19% | |
| Sugars | 36.04g | 144% | |
| Dietary Fiber | 2.82g | 11% | |
| Protein | 17.8g | 36% | |
| Vitamin C | 30.2mg | 50% | |
| Iron | 2.6mg | 15% | |
| Calcium | 24.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 161.91 Kcal (678 kJ) | ||
| Calories from fat | 64.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.15g | 32% | |
|---|---|---|---|
| Cholesterol | 26.98mg | 26% | |
| Sodium | 530.19mg | 65% | |
| Potassium | 198.94mg | 12% | |
| Total Carbs | 19.86g | 19% | |
| Sugars | 12.25g | 144% | |
| Dietary Fiber | 0.96g | 11% | |
| Protein | 6.05g | 36% | |
| Vitamin C | 10.3mg | 50% | |
| Iron | 0.9mg | 15% | |
| Calcium | 8.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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